WebUnfortunately, most Americans don’t get adequate amounts of omega-3s in their diets, and as a result are more likely to develop cardiovascular disease, cancer, inflammatory disorders, and mental and emotional … WebToo much fish oil can produce adverse side effects such as diarrhea, blood clotting abnormalities, delayed wound healing, vitamin E deficiency, weight gain and altered immune system function. Lastly, fish oil has the potential to produce problematic interactions with other medications 12, particularly nonsteroidal anti-inflammatory medications.
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WebAug 25, 2024 · One of the side effects of fish oil that does occur pretty often is gas and bloating. In addition to gas and bloating, the supplement may also cause diarrhea. These side effects may only occur if too much of the fish oil was consumed or if the user has a bad reaction to the omega 3 fish oil. WebOct 14, 2024 · Studies suggest that high doses of omega-3, ranging from 200–2,200 mg per day, can reduce symptoms of depression and anxiety ( 14, 15, 16 ). In cases of mood and mental disorders, a supplement... WebJun 28, 2024 · Omega-3 fats play a role in the development of healthy eyes and vision in childhood. Moreover, a higher intake throughout adulthood is associated with a decreased risk of eye diseases like... tiffany blue vinyl sheets