WebSep 11, 2024 · Step 1: Shred 2 pounds 4 ounces of cabbage into your bowl. Step 2: Add 2 level teaspoons of either kosher or canning and pickling salt. Use your clean hands or a clean wooden spoon to thoroughly mix the salt into the cabbage. Shred the cabbage with a sharp knife or a meat slicer, then salt before adding it to the bucket. Web The live bacteria and enzymes in sauerkraut help cultivate ..." YouTube: Raw Natty N8 on Instagram: "Do you like purple sauerkraut? The live bacteria and enzymes in sauerkraut …
8 Surprising Benefits of Sauerkraut (Plus How to Make It) - Healthline
WebJan 27, 2024 · Put a big handful of the sliced cabbage into a clean pint jar, and sprinkle the sea salt over top.Using a wooden spoon or a vegetable pounder, press and stir the cabbage, squeezing the cabbage down.The salt will draw out the natural juices in the cabbage and it will create it's own brine with the sea salt. WebJun 23, 2024 · Stuff the cabbage into a quart jar, pressing the cabbage underneath the liquid. If necessary, add a bit of water to cover the cabbage completely. Weigh down the … shiny create reactive values from list
How to Make Sauerkraut - YouTube
WebJan 10, 2008 · Steps to Make It. Gather the ingredients. In a clean, non-metallic bowl, mix together the cabbage, juniper berries, caraway seeds, mustard seeds, and 2 teaspoons … WebAug 13, 2024 · Add water to the blender sufficient to cover the chopped apple and cabbage core. Whirl in the blender to make a slurry. Add the apple/cabbage core slurry to the shredded cabbage and salt mixture in the half gallon jar. Stir the mixture together in the jar and then press it down to compact it. WebLet cabbage sit and sweat for 10-15 minutes. 3. Pack the chopped cabbage into the empty jar until it is about 3/4 full, making sure to add any liquid from the bottom of the bowl. Don’t fill the jar more than 3/4 full because the cabbage will … shiny crawdaunt