Witryna31 paź 2024 · Nutrition Benefits. This pregnancy smoothie includes two of the most popular end-of-pregnancy foods—raspberry leaf tea and dates—which have been studied to potentially encourage shorter labor. A small study from 1998 found that the women who drank raspberry leaf tea spent less time in labor. 3. Witryna30 paź 2024 · 3. Dark Chocolate Peppermint Protein Shake. ‘Tis the season for all kinds of chocolatey treats! And this dark chocolate peppermint protein shake is a terrific way to enjoy festive flavors. Featuring protein powder, frozen banana, and peppermint extract, it’s fun, fresh, and comes with an added boost of protein to boot.
23 Protein Shake Recipes to Make You Lean and Strong - Dr. Axe
Witryna5 paź 2024 · Smoothie recipes. Smoothies pack in nutrients, providing the protein, vitamins, and healthy fats necessary for good nutrition. Get the recipes. Witryna29 kwi 2024 · Fresh Blueberry Smoothie. Shutterstock. Nutrition: 232 calories, 6 g fat, 16 g carbs, 3 g fiber, 28 g protein. 1/2 cup unsweetened almond milk. 1 scoop vanilla plant-based protein powder. 1/2 cup frozen blueberries. 1/2 Tbsp natural unsalted almond butter. Water to blend (optional) family of 13 christmas ornaments
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Witryna31 paź 2024 · Protein Puppy Chow Recipe. Coffee Lover’s Protein Shake. Strawberry Protein Smoothie. Blueberry Vanilla Protein Shake. Protein French Toast. … Witryna30 lip 2024 · Vanilla Coffee Shake - 66 g of protein Wake up and energize with vanilla and coffee! With just 3 ingredients, this shake practically makes itself. Just throw it in … WitrynaTry these yummy pregnancy smoothie recipes rich in vitamin B6. Let us know your favorite one or any other yummy recipes you enjoy made with vitamin B6 rich foods. “Tropical Dream” Smoothie Recipe. 1 Banana; 1/2 ripe Avocado; 1-2 cups Spinach (fresh and rinsed well) ½ cup Pineapple chunks (frozen or fresh) ½ cup Mango … cooler\\u0027s revenge free